How to Get Lean and Stay Lean While TravelingWelcome from Craig Ballantyne & Turbulence Training…
Hi! I’m Craig Ballantyne, a Certified Strength and Conditioning Specialist (CSCS), andauthor of too-many-articles-to-count in magazines such as Men's Health, Men's Fitness,Oxygen, Maximum Fitness, and Muscle and Fitness Hers.One of the most common questions that I receive is, “
How do I stick to my diet and exercise program when traveling?
”Being as I travel as frequently as many Turbulence Training readers (often on the road 8-10 days per month), I decided I would record my every meal, workout, and activityduring an extended and interesting trip I recently had throughout America and Europe.
What you’re about to discover is how to stay lean while traveling, even if you are in a foreign land without access to your regular meals and training equipment.
You’ll also discover that I’m not perfect. Not even close.But when I make mistakes, it is almost always due to my
lack of preparation
. I couldalways do much better if I had simply put more time and planning into my travels.Fortunately, I’ll show you how to reduce and even completely eliminate the damage fromrestaurant meals and under-equipped hotel gyms that you face while traveling.In the end,
you’ll walk away with 10 secrets to getting lean and staying lean whiletraveling
…plus I think you’ll enjoy the photos and stories from my adventures.And stay tuned for my future reports as I continue to travel around the globe teachingfitness and living lean.To your success – no matter where you travel in the world.Your friend and coach,Craig Ballantyne, CSCS, MS,Author, Turbulence Training
PS – Don’t forget my other sites here…
– Win up to $1000 just for losing belly fat!