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Descriptive Text About Orange

Descriptive Text About Orange

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Published by Irwan El-Garsely

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Published by: Irwan El-Garsely on Jun 17, 2012
Copyright:Attribution Non-commercial


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 Descriptive Text about Orange
Orange, the popular fruit which is easy to find and relatively cheap, in fact contain muchnutrition, which is good for our health. The fruit has widely been known as not only vitamin andmineral-rich fruit but also containing essential substances, which cannot be produced by humanbody. As a matter of fact, those substances are necessary since they are used in the process of thegrowth and development of human body.The non-nutrition compounds in orange can minimize the risk of some dreadful diseases, such ascardiovascular, cancer, and eyes problems. Unfortunately, for many years people see the fruitonly as the source of vitamin C while actually it also produces carbohydrate, potassium, calcium,thiamin, niacin, vitamin B, phosphor, magnesium, riboflavin, another natural chemicalcompounds.Consuming orange is also suggested for those who have diet programme since there are only 60-80 calories in one fruit. Therefore, by having this fruit in daily menu, someone can reduce his orher weight.
Jeruk, buah populer yang mudah ditemukan dan relatif murah, ternyata mengandung nutrisibanyak, yang baik untuk kesehatan kita. Buah ini telah banyak dikenal sebagai buah tidak hanyavitamin dan mineral yang kaya tetapi juga mengandung zat esensial, yang tidak dapat diproduksioleh tubuh manusia. Sebagai soal fakta, zat tersebut diperlukan karena mereka digunakan dalamproses pertumbuhan dan perkembangan tubuh manusia.Non-gizi senyawa dalam jeruk dapat meminimalkan risiko beberapa penyakit mengerikan,seperti kardiovaskuler, kanker, dan masalah mata. Sayangnya, selama bertahun-tahun orangmelihat buah hanya sebagai sumber vitamin C sementara sebenarnya ia juga menghasilkankarbohidrat, kalium, kalsium, thiamin, niacin, vitamin B, fosfor, magnesium, riboflavin, lainsenyawa kimia alami.Mengkonsumsi jeruk juga disarankan bagi mereka yang memiliki program diet karena hanya ada60-80 kalori dalam satu buah. Oleh karena itu, dengan memiliki buah dalam menu harian,seseorang dapat mengurangi nya atau berat badannya.

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