Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Save to My Library
Look up keyword or section
Like this
2Activity
P. 1
02 Foods You Should Never Eat

02 Foods You Should Never Eat

Ratings: (0)|Views: 19 |Likes:
Published by danieljantsk

More info:

Published by: danieljantsk on Jun 17, 2012
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

12/26/2012

pdf

text

original

 
 
FOODS YOU SHOULD NEVER
EAT
 
Foods that Make You Fat and Destroy Your Health
Page | 1
 
 
Copyright ©2010 Eat Healthy Secrets
 
ISBN
XXXXXXXX
 All rights reserved. No part of this publication may be reproduced, stored in a retrieval system,
or
transmitted in any form or by any means, electronic, mechanical, recording, or otherwise, without the
prior
written permission of the
author.
 Printed in the United States of
America
 
Page | 2
 
 
Table of Contents
 
INTRODUCTION
..............................................................................................................5
 
THE DANGER OF PROCESSED FOODS ......................................................................8
 
REFINED SUGAR IS POISON ......................................................................................12
 
THE TRUTH ABOUT FAT .............................................................................................27
 
WHY YOU SHOULD AVOID HIGH FRUCTOSE CORN
SY
RU
P
..................................32
 
WATCH OUT FOR ASPARTAME .................................................................................40
 
AVOID MONOSODIUM
GL
U
T
AMA
TE
..........................................................................55
 
OTHER FOOD ADDITIVES YOU SHOULD A
VOI
D ......................................................62
 
THE PROBLEM WITH BREAKFAST CEREA
LS
..........................................................73
 
THE PROBLEM WITH DIET
SODAS
............................................................................78
 
THE PROBLEM WITH FACTORY FARMED MEA
TS
...................................................85
 
THE PROBLEM WITH MILK .........................................................................................92
 
KEEP AN EYE ON THE SEAFOOD WATCH
LIST
.......................................................99
 
THE BOTTLED WATER RIP
OFF
...............................................................................104
 
GET SMART, STAY HEALTHY AND LOSE
WEIG
H
T
................................................109
 
Page | 3

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->