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11. Methods of Training

11. Methods of Training

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Published by Priya Yadav

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Published by: Priya Yadav on Jul 02, 2012
Copyright:Attribution Non-commercial

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01/12/2013

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 © Boardworks Ltd 20061 of 25
 
Methods of Training
 © Boardworks Ltd 20061 of 25
These icons indicate that teacher’s notes or useful web addresses are available in the Notes Page.
 This icon indicates that the slide contains activities created in Flash. These activities are not editable.For more detailed instructions, see the
Getting Started 
presentation.
KS4 PhysicalEducation
 
 © Boardworks Ltd 20062 of 25
 
Learning objectives
What we will learn in this presentation:
   L  e  a  r  n   i  n  g   o   b   j  e  c   t   i  v  e  s
 © Boardworks Ltd 20062 of 25
continuous traininginterval trainingFartlek trainingcircuit trainingcross-trainingweight training.The advantages and disadvantages of:
 
 © Boardworks Ltd 20063 of 25
Methods of training

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