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11. Methods of Training

11. Methods of Training

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Published by Priya Yadav

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Published by: Priya Yadav on Jul 02, 2012
Copyright:Attribution Non-commercial


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 © Boardworks Ltd 20061 of 25
Methods of Training
 © Boardworks Ltd 20061 of 25
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Getting Started 
KS4 PhysicalEducation
 © Boardworks Ltd 20062 of 25
Learning objectives
What we will learn in this presentation:
   L  e  a  r  n   i  n  g   o   b   j  e  c   t   i  v  e  s
 © Boardworks Ltd 20062 of 25
continuous traininginterval trainingFartlek trainingcircuit trainingcross-trainingweight training.The advantages and disadvantages of:
 © Boardworks Ltd 20063 of 25
Methods of training

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