Bodybuilding Page 2 of 59
Table of Contents
The Body & Muscle Groupsa.
Muscle Growth b.
Physical & Psychological Benefits of Exercising3.
Weight Training: Anaerobic Exercise Mechanics & Impact on Muscle Growtha.
Energy Transformations During an Exercise b.
Investigating Torque in Weight Trainingc.
Muscles Acting as Leversd.
Impulse in Weight Traininge.
Intensity versus Speed4.
Protein supplementation b.
Combining Protein Supplementation5.
Cellular Respiration & Effect on Weight Traininga.
Anaerobic Respiration (inc. lactic acid)d.
An Introduction b.
Lab: Effect of Phosphocreatine on Lactic Acid7.
Reactions within the Body involving steroids b.
Side Effects of Steroid Intakec.
Detecting Steroids in the Human Body8.