i just wanna say , that i have to read like 140 page's , but the god fact is , i'm not any more somker becouse one friend told me about this book , when i hear that easy way for me was just like this "easy why" becouse i don't readed the book and i was no longer smoker . After a week i promis to my self to read the book , and i'm page 39 :P:)) ..( thnx for the easy way..and i'll talk about this to every friend and people i know..!!) Don Dano