AUTHORS...................................................................................................................................................................2
SYNOPSIS...................................................................................................................................................................3
INTRODUCTION..........................................................................................................................................................4
Note......................................................................................................................................................................4
About dreaming....................................................................................................................................................4
About lucid dreaming...........................................................................................................................................6
Possible dangers of lucid dreaming......................................................................................................................8
Similar techniques..............................................................................................................................................11
DREAM RECALL.......................................................................................................................................................12
INDUCTION TECHNIQUES..........................................................................................................................................15
Preliminary.........................................................................................................................................................15
TECHNIQUES............................................................................................................................................................18

USING......................................................................................................................................................................33
Dream stabilization............................................................................................................................................33
Recovering from lost visuals..............................................................................................................................35
Altering the dream..............................................................................................................................................35
What you can do................................................................................................................................................37
Conclusion.........................................................................................................................................................39
GLOSSARY...............................................................................................................................................................41
APPENDICES............................................................................................................................................................44

FURTHER READING..................................................................................................................................................45 On the web.........................................................................................................................................................45 In print................................................................................................................................................................45

Evilshiznat has had a few lucid dreams.
Kaycee (cont) (talk) is a natural-born lucid dreamer who upholds a practical view on most things.
KirbyMeister has only had one lucid dream so far, re-organized the entire Appendices area, and

This book attempts to teach you the skills that can help you to have lucid dreams ? dreams in
which you know that you are dreaming. Lucid dreams have been scientifically proven to exist.
Being aware that you are dreaming, and still remaining asleep, can give you the ability to control
your dreams. Lucid dreaming truly can be a fantastic experience. See the introduction for more
details on what lucid dreaming is.

First, you will find out a little on what dreaming is from the biological aspect. Then, the book
will explain how to improve your dream recall so that you remember more of your dreams. Next,
it will explain how to become lucid during dreams, and how to stay lucid. It?tm)ll also explain
how to keep yourself in the dream and prevent it from "fading". Finally, there will be some
suggestions for what you could do within your lucid dreams.

Remember, you can edit any page to add information ? simply click on the "edit" tab at the top of
the page. Your changes will be visible immediately, but don?tm)t worry if you make a mistake,
since other users of the wikibook can fix things for you if you do something wrong. If you are
interested in the wikibook itself you can check the Talk pages by clicking on the "discussion" tab
on any page to see what we are working on, and to contribute to discussion.