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Here’s How to Stop the Sugar-Rollercoaster before You Develop Diabetes!

If someone stacked 110 2 pound bags of sugar on your kitchen table on January 1st, how ...
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  • fakonig
  • 155 views
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(Pt 5, 911) Nutrition 911 Lesson 5, What to eat

Now that you've been armed with the basic info to navigate your grocery store in style...
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  • joab007
  • 152 views
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(Pt 4, 911) Nutrition 911 Lesson 4, How to Help Your Sweet Tooth

Today's lesson will be broken into three parts. First, we'll look at sugar and why you ...
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  • joab007
  • 135 views
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(Pt 3, 911) Nutrition 911 Lesson 3, Mastering Food Labels

You should learn how to read a label in depth because sometimes that's the only way to...
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  • joab007
  • 209 views
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(Pt 2, 911) Nutrition 911, Lesson 2

In Part I of our emergency nutrition class, we discussed why natural foods are better ...
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  • joab007
  • 72 views
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(Pt 1, 911) Nutrition 911 Lesson 1

We hear a lot about nutrition on TV these days. Carbs, net carbs, impact carbs, trans ...
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  • joab007
  • 106 views
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Health & Nutrition 911 ( The real tru...

We will talk about health/nutrition topics that the industry does not want you to know about, we ... (more)

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