How does the author know that, " that the main thing that keeps us attached to beliefs at lower levels of consciousness is our inability to forgive?" Where is the evidence that anger must be gone through and gotten over? or is this simply an assumption. This is an very interesting article ,personally I do not believe that one has to forgive to have healing. I am aware that people can forgive by imagining the person that the anger or resentment is towards is sitting in a chair opposite and having an imaginary conversation from different postions including pretending imagining what the other person would say. I know people that simply choose to forgive and they do not carry resentment.