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ABOA Clinic1
Building concentration
Know your own style
 
ABOA Clinic2
Know your own style
It is important that each official prepares aconcentration routine that is both effective andcomfortable.Some officials prefer a routine in total isolation,others prefer a routine that interacts withothers.Officials should develop a routine and style(ritual) that they can go to when necessary.Focus and intensity are skills that requirerepetition in order to become habitual.
 
ABOA Clinic3
Know your own style
Some mental habits help officials deal with stresssituations when their concentration could waver.The ideal performance state is often described asbeing automatic (habitual through experience).Officials simply release, with confidence, thephysical and mental habits established in trainingand preparation for games, week after week.
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