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nafwa

nafwa
nafwa scribbled: Congrats on your weight loss success!!

1400 calorie meal plan

from nafwa

A 1400 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

08/03/2009
nafwa
nafwa published:

Diabetes Cookbook

from nafwa in Recipes & Menus

A Diabetes Cookbook containing 42 recipes. Each recipe has its nutritional breakdown displayed per portion. Written by a dietitian.

05/04/2009
nafwa
nafwa published:

Snack Ideas for Kids

from nafwa

Easy healthy recipes that kids can make on their own or with the help of an adult.

11/11/2008
nafwa
nafwa scribbled: You are Very welcome. Good luck on your weight loss endeavors. I know you can do it. Chris

1300 calorie meal plan

from nafwa

A 1300 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

11/08/2008
nafwa
nafwa published:

Smoothie Basics

from nafwa

A one page handout explaining the basics of making a smoothie. Only thing required is your imagination and creativity.

08/12/2008
nafwa
nafwa published:

Understanding Serving Sizes

from nafwa

A visual guide for understanding serving sizes. Brought to you by the Nutrition and Food Web Archive.

05/21/2008
nafwa
nafwa published:

Spice Guide

from nafwa

A spice guide for enhancing your food. Helps to cut down on sodium. Courtesy of the Nutrition and Food Web Archive.

04/29/2008
nafwa
nafwa published:

Irritable Bowel Syndrome

from nafwa

A patient education handout on IBS and ways to relieve symptoms. From the Nutrition and Food Web Archive.

03/18/2008
nafwa
nafwa published:

Phosphorus

from nafwa

Phosphorus and kidney disease handout from the Nutrition and Food Web Archive.

03/18/2008
nafwa
nafwa published:

celeryted

from nafwa

Celery Ted is a 5 page coloring book for kids. Created by Chris Theberge, RD, LDN.

03/18/2008
nafwa
nafwa published:

2000 calorie meal plan

from nafwa

A 2000 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

02/20/2008
Sugaryspice

Sugaryspice scribbled: thanks 09/22/2008

jjcantu

jjcantu scribbled: Thank You Very Much! Keep up the good work. 09/23/2009

nafwa
nafwa published:

1900 calorie meal plan

from nafwa

A 1900 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

02/20/2008
nafwa
nafwa published:

1800 calorie meal plan

from nafwa

An 1800 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

02/20/2008
hcammock1

hcammock1 scribbled: I like this. It is an excellent and easy to follow plan. 06/02/2009

nafwa
nafwa published:

1700 calorie meal plan

from nafwa

A 1700 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

02/20/2008
nafwa
nafwa published:

1600 calorie meal plan

from nafwa

A 1600 calorie meal that is easy to follow by the Nutrition and Food Web Archive.

02/20/2008
loveteetee

loveteetee scribbled: This diet seems very easy to do. I am going to try it. 05/13/2009

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Name
Chris Theberge
Location
Boston
Bio
Me
Gender
Male
Website
http://www.nafwa.org
Occupation
Dietitian, Department director, programmer, entrepreneur
Interests
Creating, psychology, Friday the 13th, questioning the norm, figuring out how to make the days lo... (More)
Lately I've been reading
about your secrets.
Lately I've been writing
my secrets.
  • 49 documents
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  • 47 total comments