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Panantukan: The following is taken from the introduction of Rick Faye's Book 0n Panantukan: A Guide to Panantukan (the Filipino Boxing Art) Panantukan, more commonly known as Filipino boxing employs all the upper body weapons to neutralise an opponent. The art, traditionally practiced without gloves, allows the practitioner to employ various parts of his body (fist, forearm,elbow) to neutralise...

Outline of Inosanto LaCoste Kali 12 Areas of LaCoste Kali 1st Area 1. 2. 3. 4. 1. 2. 3. 3rd Area 1. 2. 3. 4. 5. 4th Area 1. 2. Double Dagger (Baraw-Baraw) Double Short Sticks Stick and Dagger (Olisi-Baraw) Cane and Dagger Sword and Dagger Sword and Shield Long and Short Stick Single Stick Single Sword Single Axe Single Cane Double Stick (Double Olisi) Double Sword Double Axe 2nd Area 5th Area...

JKD (Jeet Kune Do) and Jun Fan Gung Fu progressions and work...includes original material from Sigung Lee and more modern JKD Concepts Inosanto stuff...including some notes on grappling. Nice notes.

Jeet Kune Do Concepts/ Inosanto Blend FMA stick work. escrima...kali...arnis...etc.

Headbutts Headbutts or How to be a Nutter, article by Gerald Moffatt Introduction I decided to write about head butts not only to indulge my boundless ego and sense of self-importance but also because I feel they are neglected techniques, Most MAs think they know how to do head butts, but really don’t. Few MAs ever practice or train for headbutts - offensively or defensively. (Other techniques ...

a \"how to\" for headbutts