Ted Gambordella documents

66 p.
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Weapons of the Street

WEAPONS OF THE STREET Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net WEAPONS OF THE STREET INTRODUCTION This book has been written as a training and information manual for...
  • BG JudoDay published this 10 / 14 / 2008
  • 508 reads
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18 p.
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Mastering the Yawara

Mastering the Yawara Introduction I began my training in the martial arts over fourteen years ago in the little town of Alexandria, Louisiana. From the first I was interested in weapons, but I ha...
  • runken published this 08 / 04 / 2008
  • 423 reads
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39 p.
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Complete Book Of Chokes

CHOKES Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net 1 CHOKES INTRODUCTION Chokes. If you are in a “life or death fight“ situation and you absolutely want to make sure t...
  • Fliiby published this 06 / 28 / 2008
  • 662 reads
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93 p.
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Backyard Jiu Jitsu

Backyard Jiu-Jitsu Grandmaster Ted Gambordella Backyard Jiu Jitsu Sometimes you can’t go to the Dojo to practice your Jiu Jitsu. Sometimes you can’t make it to the Gym to practice your Jiu Jitsu...
  • BG JudoDay published this 10 / 14 / 2008
  • 988 reads
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57 p.
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The Amazing Martial Arts Secrets of Fitness

TheAmazingMartialArtsSecr etsofFitness by Grandmaster Dr. Ted Gambordella Dr. Ted at 54 30 Minutes workout for Massive Chest and Arms Everything you need to know about Dieting Fantastic Waistline W...
  • BG JudoDay published this 10 / 14 / 2008
  • 380 reads
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37 p.
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Mastering the BO

Mastering the bo Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net Mastering the bo The Bo The bo is an excellent weapon but one of the more impractical ones because of its s...
  • BG JudoDay published this 10 / 14 / 2008
  • 231 reads
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193 p.
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The Ultimate Stretching Manual

The Complete Book of Stretching Shoulder Stretches Do all stretches 6 to 8 times. Relax and breath easy, do not bounce or force the stretch.. Copyright 2004 Ted Gambordella The Complete Boo...
  • BG JudoDay published this 10 / 14 / 2008
  • 1,411 reads
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64 p.
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100 Deadliest Karate Moves

100 Deadliest Karate Moves are described in this book
  • coolbouy85 published this 03 / 29 / 2009
  • 2,834 reads
  • 3 comments
18 p.
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Mastering the Yawara

Mastering the Yawara Introduction I began my training in the martial arts over fourteen years ago in the little town of Alexandria, Louisiana. From the first I was interested in weapons, but I ha...
  • BG JudoDay published this 10 / 14 / 2008
  • 399 reads
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47 p.
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(eBook) Martial Arts - Wrestling Grappling and Takedown

Wrestling/Grappling T ake Downs BY Grandmaster Ted Gambordella Coach David wright Wrestling/Grapping Takedowns Wrestling and Grappling Takedowns By Grandmaster Dr. Ted Gambordella With Coach...
  • abalfazal4735 published this 04 / 16 / 2009
  • 726 reads
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100 p.
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How to Develope a Perfect Body

HOW TO DEVELOP A PERFECT BODY Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net HOW TO DEVELOP A PERFECT BODY HOW TO DEVELOP A PERFECT BODY in 30 minutes a day is a rather au...
  • runken published this 08 / 04 / 2008
  • 688 reads
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89 p.
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Tonfa Tactics Ted Gambordella

Tonfa tactics Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net Tonfa tactics INTRODUCTION Perhaps no other weapon in karate is as practical, powerful, and versatile as the t...
  • BG JudoDay published this 10 / 14 / 2008
  • 1,135 reads
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42 p.
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Mastering the Sai

Mastering the Sai Introduction I began my training in the martial arts over fourteen years ago in the little town of Alexandria, Louisiana. From the first I was interested in weapons, but I had g...
  • runken published this 08 / 04 / 2008
  • 445 reads
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64 p.
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Cane Jitsu

CANE-JITSU BY Grandmaster Ted Gambordella Cane - jitsu By Grandmaster Dr. Ted Gambordella Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net Cane - jitsu The Cane. The Ca...
  • abalfazal4735 published this 05 / 14 / 2009
  • 1,775 reads
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100 p.
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How Ti Develop a Perfect Body in 30 Days

HOW TO DEVELOP A PERFECT BODY Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net HOW TO DEVELOP A PERFECT BODY HOW TO DEVELOP A PERFECT BODY in 30 minutes a day is a rather au...
  • BG JudoDay published this 10 / 14 / 2008
  • 771 reads
  • 2 comments
64 p.
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Complete Book Of Cane Jitsu

CANE-JITSU BY Grandmaster Ted Gambordella Cane - jitsu By Grandmaster Dr. Ted Gambordella Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net Cane - jitsu The Cane. The Ca...
  • Fliiby published this 06 / 24 / 2008
  • 621 reads
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40 p.
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Mastering the Staff

Mastering the Staff Introduction I began my training in the martial arts over fourteen years ago in the little town of Alexandria, Louisiana. From the first I was interested in weapons, but I had...
  • abalfazal4735 published this 05 / 07 / 2009
  • 144 reads
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53 p.
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Seven Day to Self-Defense

Seven days to self defense By Grandmaster Dr. Ted Gambordella Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net Seven days to self defense ENDORSEMENTS Copyright 2001 Dr. ...
  • BG JudoDay published this 10 / 14 / 2008
  • 678 reads
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46 p.
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Martial Arts - Complete Book of Wrists Locks

The Complete Book of Wrist Locks By Grandmaster Dr. Ted Gambordella Everything you need to know about Wrist Locks. THE COMPLETE BOOK OF WRIST LOCKS By Grandmaster Dr. Ted Gambordella Copyrig...
  • anandag12 published this 03 / 26 / 2009
  • 466 reads
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37 p.
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Mastering the Bo

Mastering the bo Copyright 2001 Dr. Ted Gambordella http://www.martialartsweapons.net Mastering the bo The Bo The bo is an excellent weapon but one of the more impractical ones because of its s...
  • runken published this 08 / 04 / 2008
  • 95 reads
  • 0 comments
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