Documents tagged with Chi Kung

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Burbank Martial Arts: The Art of Chi Kung Breathing

A brief expose of how to breathe properly when practicing chi kung.
  • Don Baird published this 1 day ago
  • 14 reads
  • 1 comment
90 p.
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Centre Energetice Subtile Chakra Tantien

Centre energetice subtile in diferite traditii spirituale de pe Terra Chakra(roti), Tantien(in pinyin: Dāntián Tan t'ien : 丹田; lit.: Campuri de Cinabru), Faclii(in Cuvantul lui Iisus), "Alam" ori...
  • trueidentity published this 12 / 23 / 2009
  • 134 reads
  • 1 comment
1 p.
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Burbank Martial Arts: Martial Arts Training and Healing Migraines

How chi kung of martial arts may help relieve migraines and their symtpoms.
  • Don Baird published this 12 / 18 / 2009
  • 25 reads
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1 p.
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Burbank Martial Arts: Kung Fu -- Long Life Through Softness

Softness copies the body of a baby and new life. Stiffness is the mirror of old age. Train for softness: it will overcome even age.
  • Don Baird published this 12 / 18 / 2009
  • 52 reads
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1 p.
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Martial Arts Burbank: Martial Arts and Caffiene Don't Mix

A brief discussion regarding the possibility that too much caffiene ingested before exercise might not be healthy for you. This applies in particular to something as stressful as training martial ...
  • Don Baird published this 12 / 04 / 2009
  • 29 reads
  • 0 comments
1 p.
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Burbank Martial Arts: Chi Kung and Smoking

How deep breathing and smoking possibly relate and why that relationship could be an answer to quitting smoking. Learn to deep breathe; then it might be easier to break the habit.
  • Don Baird published this 12 / 04 / 2009
  • 61 reads
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35 p.
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Qi-Gong_Kuji-In_1-35

Qi-Gong and Kuji-In A Practical Guide to An Oriental Esoteric Experience by François Lépine Permission granted to share and transmit pages 1 to 35 of this eBook, for the sake of preparing seekers t...
  • szaboj2000 published this 07 / 23 / 2009
  • 547 reads
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17 p.
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Multifaceted Health Benefits of Medical Qigong

Multifaceted Health Benefits of Medical Qigong Kenneth M. Sancier, Ph.D. and Devatara Holman MS, Ed. Note: These two surveys of medical qigong (chi kung) research by Kenneth M. Sancier, Ph.D., et a...
  • ilnoris published this 07 / 14 / 2009
  • 619 reads
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12 p.
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HealingMindNMeditationGui de

Release your stress. Applying a few easy steps from martial arts meditation in the combination provided in this ebook, you can learn to relax in any situation. These are the basics to learn true ...
  • HealingMindN published this 02 / 11 / 2009
  • 738 reads
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2 p.
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Yinergi Qigong

Yinergi Qigong is a mind-body-soul life tool aimed at reconnecting you with you. It exercises the body through low impact movement, focuses and relaxes the mind through moving meditation and energi...
  • williss084568 published this 01 / 28 / 2009
  • 1,593 reads
  • 1 comment
13 p.
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The Yin Fu Ching

T%aoist text
  • darcus published this 12 / 16 / 2008
  • 436 reads
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58 p.
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Eternal Spring

Taoist Internal alchemy
  • darcus published this 12 / 16 / 2008
  • 614 reads
  • 0 comments
163 p.
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Kung fu

Kung-Fu, or Tauist Medical Gymnasti cs by John Dudgeon [1895] This is an extremely rare 19th century treatise on Chinese medicine, particularly the practices of the Kung Fu school. This has never b...
  • darcus published this 12 / 01 / 2008
  • 2,351 reads
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64 p.
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vitalics

Kettlebells resources, Chi kung, Qigong, Tai Chi, Stretching, Fitness
  • trackandtrace published this 07 / 22 / 2008
  • 3,793 reads
  • 0 comments