A Valentine's day experiment -- results in two love poems.

THE BIG ONE NORTH: A ONE DAY FITNESS SPECTACULAR! You can choose from 35 fantastic sessions presented by world class presenters. A must for instructors, personal trainers and fitness enthusiasts a...

Appearances are deceptive

Leaflet outlining the cruelty of the silk industry and encouraging you to be compassionate and choose synthetic, less expensive alternatives. Help the Vegan Society spread the word about the posit...

The International Fitness Showcase is a full 3 day event packed with world class presenters and 100's of fitness sessions. Don't miss it! 27-29 March 2009 at The Winter Gardens, Blackpool, UK