Documents tagged with healthy

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Photo of Health Coaches & Family

Super Saturday Event, with Dr. Wayne Scott Andersen, held in San Diego. Health Coaches from the West Coast gathered for health coach training. In this photo Sandi Ormsby (me) and my health coach,...
  • tolduso published this about 6 hours ago
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Amount Water to Drink

How to become healthy the natural way
  • mgakepina published this 1 day ago
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How to Lose 10 Pounds in a Week3

If you want to know how to lose 10 pounds in a week, your probably not looking for a standard diet and exercise plan. You can lose weight with a standard diet and exercise plan, However this takes ...
  • weemundo5361 published this 1 day ago
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How to Lose 10 Pounds in a Week2

If you want to know how to lose 10 pounds in a week, your probably not looking for a standard diet and exercise plan. You can lose weight with a standard diet and exercise plan, However this takes ...
  • weemundo5361 published this 1 day ago
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How to Lose 10 Pounds in a Week1

If you want to know how to lose 10 pounds in a week, your probably not looking for a standard diet and exercise plan. You can lose weight with a standard diet and exercise plan, However this takes ...
  • weemundo5361 published this 1 day ago
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Lemons - Many Uses

LEMON - MANY USES
  • taoshobuddha published this 2 days ago
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Filipino Food

Some filipino food recipes that I just try to collect and put together :)
  • angelicseduction published this 2 days ago
  • 45 reads
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Weight Loss Journal- 02-04-2010

This is a journey of my weight loss: reflecting how well Take Shape for Life program works. I've had such success (losing every day) that I have become a Health Coach myself. It truly is an amazi...
  • tolduso published this 5 days ago
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Nag-aholics

In this article, I offer a chance for you to take a look at the nasty habit of nagging...whether you're the "nagger" or the "naggee." Published in Going Bonkers? magazine, "Nag-aholics" is a light ...
  • KateThompson published this 5 days ago
  • 11 reads
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Healthy Hearts Speech

Spread the lifesaving message that a vegetarian diet can help reduce the risk of heart disease. Present this healthy hearts speech from the Physicians Committee for Responsible Medicine and inspi...
  • veganfuture published this 5 days ago
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Oranges and Shrimp Supper

Oranges and Shrimp Supper Adapted from Betty Crocker’s Cooking for Two 1/2 1 1 1/2 1/2 1/2 1 2 1/2 1 1/2 1 pound fresh or frozen medium shrimp in shells cup boiling water cup sliced fresh mushroo...
  • SL Home Journal published this 5 days ago
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Smoked Paprika Salmon

Smoked Paprika Salmon Taken from McCormick’s website mccormickgourmet.com Ingredients 1/4 cup fresh orange juice 2 tablespoons plus 1 teaspoon olive oil, divided 2 teaspoons McCormick® Gourmet Co...
  • SL Home Journal published this 5 days ago
  • 7 reads
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CPNectarine and Prosciutto Pizza

Refreshing, healthy and unique. One of my favorites! I use a store bought whole wheat crust instead of making my own.
  • SL Home Journal published this 5 days ago
  • 14 reads
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The New Four Food Groups

Try the New Four Food Groups and discover a healthier way to live! Please consider making a donation to PCRM http://support.pcrm.org/site/PageServ...
  • veganfuture published this 02 / 02 / 2010
  • 5,450 reads
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Gain Muscle Lose Fat

1 About Craig Ballantyne & Turbulence Training… My name is Craig Ballantyne. I'm a Certified Strength and Conditioning Specialist (CSCS), and author of too-many-articles-to-coun t in magazines suc...
  • vilas_h777 published this 02 / 02 / 2010
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Eggless Carrot Cake

Carrot Cake Healthy Ingredients 1 cup maida flour 1-1/2 cup Whole wheat flour 1tsp powdered spices (cinnamon, nutmeg and cloves equal amts) 1-1/2 teaspoon baking soda 2 cups grated carrot2 cups cho...
  • bharnig published this 02 / 02 / 2010
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Amazing Ginger

And they shall be made to drink therein a cup the admixture of which shall be ginger. Quran 76:17
  • SSanity published this 02 / 02 / 2010
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Diet and diabetes: Recipes for Success

A plant-based diet can dramatically improve the health of people with diabetes. This Physicians Committee for Responsible Medicine booklet tells you how. Includes recipes for Pasta with Lentil Mari...
  • veganfuture published this 01 / 30 / 2010
  • 230 reads
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Dietary Supplements

What are dietary supplements? • Dietary supplements are products that people add to their diets. They include vitamins, minerals, herbs, and amino acids. • They can be pills, liquids, or powders. •...
  • pueblo81009 published this 01 / 29 / 2010
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Cooking Without Eggs

They're loaded with cholesterol and saturated fat and a source of salmonella, a leading cause of food poisoning. This Physicians Committee for Responsible Medicine fact sheet shows you some easy ...
  • veganfuture published this 01 / 28 / 2010
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