Documents written by Phillip Medhurst after his son's road traffic accident. Oliver was left brain-damaged, a non-speaking tetraplegic with normal intelligence. Phillip attempts to piece together a...
Chiropractors,Physiotherapists and Osteopaths are increasingly recommending Pilates to their patients as a possible cure for their aching backs. This article focuses on correct posture and core str...
Stretching For Back Pain is an article that suggests an alternative form of exercise from Pilates and explains the differences between these two types of exercise.
Pilates For The Super Advanced Student is the fourth of several articles on the subject of Pilates or stretching either as a form of exercise or to help to relieve Back Pain. It is aimed at people ...
This is the third of several articles on the subject of Pilates or stretching either as a form of exercise or to help to relieve Back Pain. It is aimed at people who already have considerable knowl...
This article is designed for anyone with some knowledge of Pilates either as a form of exercise or to help to relieve Back Pain, it is the second in a series of several articles on this subject.
This article is designed for anyone who is considering starting Pilates either as a form of exercise or to help to relieve Back Pain, it is the first in a series of several articles on this subject.
A client with a 20-year back problem asked me to create a detailed description of her new ergonomic chair for use to present the benefits to her chiropractor today. When I created the document, I r...