Documents tagged with senior fitness

Get Moving! - Guide to Physical Activity

The Eastern Adirondack Health Care Network (EAHCN) is a coalition of agencies and organizations spanning the region of Essex, Clinton and Franklin Counties with a mission to improve the health stat...
  • Dash246 published this 02 / 08 / 2009
  • 971 reads
  • 0 comments

Fitness For Seniors - Top 5 Mistakes

Learn about the top 5 most common senior fitness mistakes and how to correct them.
  • classicross published this 01 / 12 / 2009
  • 537 reads
  • 0 comments