Documents tagged with stress reduction

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You vs Stress: Why Women Admit Being Stressed While Men Deny

As a psychotherapist who specializes in helping people reduce stress, I was interested to read about a recent survey showing that stress is on the increase, but that women are more likely to admit ...
  • JedDiamondPhD published this 10 / 27 / 2009
  • 248 reads
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What Do YOU Do to Relieve Stress?

One of my clients asked me that today. Actually, I’m shocked by how many times I get this question. It’s no secret, really. In fact, I think it’s great that people think my stress is relieved! S...
  • ecoachdeni52 published this 09 / 14 / 2009
  • 120 reads
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Quantum Biofeedback SCIO Therapy

Quantum Biofeedback - Energetic Medicine Quantum Biofeedback is a non-invasive holistic health technology that scans your body and harmonises the body's stressors and imbalances. Quantum Biof...
  • Soul Massage Clinic published this 09 / 11 / 2009
  • 263 reads
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You vs Stress and Illness: 5 Secrets for Winning the Wellness Battle

They say that stress is a killer. But most of us don't interpret that literally. We know that stress is bad for our health, but few of us are aware of the role it can play in producing such r...
  • JedDiamondPhD published this 09 / 11 / 2009
  • 2,051 reads
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Be Stress-Free Forever: 5 Simple Steps

According to the New England Journal of Medicine, 75%-90% of all doctor and hospital visits are linked to stress-related ailments and stress-related disorders. As a psychotherapist, I...
  • JedDiamondPhD published this 09 / 03 / 2009
  • 2,380 reads
  • 10 comments
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Yoga Techniques to Prevent Problems That Come With Aging

It’s no secret that yoga increases flexibility. With practice, you will notice that you can bend and stretch your body in ways you never have before. Yoga teachers say that an individual’s age can ...
  • alisneilson published this 08 / 19 / 2009
  • 340 reads
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Finding Your Passion

It would seem that Finding Your Passion is believed to be a long, slow and difficult journey to accomplish and find. But I believe that finding your passion in life is a simple process that any...
  • millionaireanonymous published this 08 / 10 / 2009
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Equine Quantum Biofeedback Brochure

Through biofeedback principles, the system inputs and reads the body for energetic reactions and imbalances then assists the body in balancing those energies. At the same time we can offer energy t...
  • SamanthaHuston published this 07 / 23 / 2009
  • 147 reads
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31 p.
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Starting a Successful Meditation Practice

This E-book helps you develop a meditation practice in 21 days. It is simple, yet effective. The basic steps help you become a meditator- and enjoy the process.
  • ReidPeterson published this 07 / 17 / 2009
  • 460 reads
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Equine Biofeedback Brochure

Through biofeedback principles, the system inputs and reads the body for energetic reactions and imbalances then assists the body in balancing those energies. At the same time we can offer energy t...
  • SamanthaHuston published this 07 / 14 / 2009
  • 275 reads
  • 0 comments
3 p.
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BOOK - GOALS

HOW TO GET YOUR GOALS. KNOWING WHAT YOU WANT. CREATING PLANS.
  • royost published this 06 / 15 / 2009
  • 323 reads
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17 p.
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400 Stress Tips Preview Edition

Get free excerpts from the internationally acclaimed book "Why Make Yourself Crazy? 400 Strategies for a Stress-Free Life" by best-selling author G. Gaynor McTigue. More than relieve the symptoms o...
  • JerryMcT published this 05 / 20 / 2009
  • 5,381 reads
  • 1 comment
2 p.
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Top 10 Executive Tips

Top 10 Executive Tips By Cooper Clarke Coaching
  • paul8073 published this 05 / 20 / 2009
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Top 10 Executive Tips

Dear Executive Are you and your organisation struggling to keep up with the pace of change? Are you retaining and fully utilizing the talent you already have? Are you desperate change yourself? ...
  • paul8073 published this 05 / 15 / 2009
  • 70 reads
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Stress Tips

Tips on how to reduce stress. Stress less and smile more with stress reduction tips. Stress is a major health concern that until recently has not been on the map for health care providers. It is...
  • tips4stress published this 04 / 03 / 2009
  • 90 reads
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Stress Relief

Stress is a major health concern in today's age. Anxiety, sweating, nervousness, low self confidence and more. Stress can be managed if you know the tools to manage it. This book has some tips t...
  • tips4stress published this 03 / 25 / 2009
  • 84 reads
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Stress, Wellness and the Relaxation Response

http://askdrvic.com Daily stress is part of life especially in light of today’s economy (February 2009). Some people would say that stress to some degree pushes us to achieve, to be successful if...
  • vic kalman published this 03 / 01 / 2009
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Walking Meditation

A short article on walking and meditation,the effect of meditation,combining walking with meditation using breath watch or chanting a mantra---drawn from Hindu and Buddhist traditions and practice....
  • Srinivasan nenmeli K published this 02 / 17 / 2009
  • 528 reads
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