Documents tagged with swollen ankles

Airline passenger-if you don’t use it you lose it

Long airline trips may be more than just boring-they may be dangerous to your health if you do not move enough and your circulation slows down you may develop deep vein thrombosis
  • Michael Gillan published this 09 / 02 / 2010
  • 432 reads
  • 0 comments

Calf Muscles Your Friend Your Enemy

your calf muscles can be your friend by keeping the lower leg going-and your enemy when the muscles are tired and fatigued-Light Manual Muscle Relaxation can help the calf muscles be friendly again
  • Michael Gillan published this 08 / 26 / 2009
  • 2,194 reads
  • 0 comments

The Calf Muscle Pump-its Importance in leg circulation

the calf muscle pump or the peripheral heart is important in lower leg circulation because without it used blood can't be pumped against gravity from the lower legs back to the body for renourishme...
  • Michael Gillan published this 08 / 24 / 2009
  • 12,643 reads
  • 1 comment

Womens Angry Legs Calm Down

from housewives to professional women, angry leg muscles are a problem from too much standing, walking, or sitting-Light Manual Muscle Relaxation offers a simple do it yourself anger management sol...
  • Michael Gillan published this 08 / 09 / 2009
  • 1,391 reads
  • 0 comments

Angry Muscles Anger Management

in many occupations involving standing and walking the muscles are abused so become angry and irritated-they need an anger management system to calm them down
  • Michael Gillan published this 08 / 07 / 2009
  • 939 reads
  • 0 comments

Beauticians Flat Floor Syndrome

beauticians are trained to look after other people's needs-but they ignore their own-their legs which they need to use for work need servicing to minimize long term problems
  • Michael Gillan published this 08 / 06 / 2009
  • 657 reads
  • 0 comments

Greypower Legs Servicing

grey power people need to keep themselves mobile as long as possible because if they don't look after themselves no one may be there to look after them-Light Manual Muscle Relaxation offers a self-...
  • Michael Gillan published this 07 / 20 / 2009
  • 797 reads
  • 0 comments

Hairdresser Aching Legs Relief

hairdressers aching legs can be a long term health hazard-Light Manual Muscle Relaxation may just help to improve the quality of their working life
  • Michael Gillan published this 07 / 11 / 2009
  • 3,699 reads
  • 0 comments

Extending Your Legs Working Shelf Life

Many people now have to increase their working shelf life because of the global economic downturn-this can increase the stress on the leg muscles and lower leg circulation-Light Manual Muscle Relax...
  • Michael Gillan published this 06 / 11 / 2009
  • 772 reads
  • 0 comments

Auto Passenger Micro Gym

automobile passengers who sit in their seat for long trips can find themselves developing swollen ankles or deep vein thrombosis because their lower legs circulation is non-existent
  • Michael Gillan published this 05 / 16 / 2009
  • 634 reads
  • 0 comments

Customer Service Aching Legs

when you can't prevent aching legs, the next best thing for the customer service operator is to relieve them and freshen them up for the next day-Light Manual Muscle Relaxation offers a simple option
  • Michael Gillan published this 04 / 11 / 2009
  • 945 reads
  • 0 comments

Seated Workstation Hazards

sitting for hours at workstations is an occupational health and safety hazard because you can develop swollen ankles,deep vein thrombosis and varicose veins-Light Manual Muscle Relaxation offers mi...
  • Michael Gillan published this 04 / 04 / 2009
  • 1,503 reads
  • 0 comments

Teachers Aching Legs Article

teachers standing the classroom can get aching legs which are a health hazard and an occupational health and safety issue-Light Manual Muscle Relaxation offers a simple medical physiology based but...
  • Michael Gillan published this 03 / 28 / 2009
  • 1,671 reads
  • 0 comments

Occupational Health & Safety-Aching Legs

aching legs are an occupational health and safety issue, Light Manual Muscles Relaxation offers a medical physiological based theory but simple practical approach to dealing with them
  • Michael Gillan published this 03 / 28 / 2009
  • 1,231 reads
  • 0 comments

Nurses on Ward Legs Resuscitation

it is difficult to use conventional massage systems for relieving tired legs while on the wards as they need equipment and disrobing-Light Manual Muscle Relaxation is a massage lite system that can...
  • Michael Gillan published this 03 / 21 / 2009
  • 1,065 reads
  • 0 comments

Light Manual Muscle Relaxation-Massage-lite

Light Manual Muscle Relaxation (the massage-lite) recovery system may help with sore legs-what is massage-lite?
  • Michael Gillan published this 03 / 14 / 2009
  • 2,054 reads
  • 4 comments

Multiple Sclerosis Warm Feet Article

multiple sclerosis is a disease where the circulation can be affected as movement reduces-poor circulation in the lower legs leads to cold feet-Light Manual Muscle Relaxation works with the muscle...
  • Michael Gillan published this 03 / 11 / 2009
  • 4,847 reads
  • 0 comments

Paraplegia Warm Feet Article

many paraplegic people suffer from cold feet-sometimes this can be caused by the calf muscles not working properly at pumping used blood up the legs-Light Manual Muscle Relaxation offer a simple wa...
  • Michael Gillan published this 03 / 11 / 2009
  • 2,936 reads
  • 0 comments

Restricted Movement Article

many people have restricted movement and their circulation is badly affected because used blood can't be removed from the lower legs-Light Manual Muscle Relaxation offers a simple easy no oil way o...
  • Michael Gillan published this 03 / 11 / 2009
  • 1,845 reads
  • 0 comments

Heavy Leg Syndrome Article

heavy leg syndrome is serious to those who have it-their kegs are always tired-part of the problem could be that they may be standing for too long and fliud is building up in their legs
  • Michael Gillan published this 03 / 11 / 2009
  • 11,984 reads
  • 1 comment
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