Best Self Magazine

7 Steps of Spiritual Fitness

Chris Forte’s 7 Spiritual Fitness Steps

__________________________

What do you lean on when you-know-what hits the life fan?

Chris Forte, spiritual teacher, dad, yogi and author, had to lean hard on his spiritual practice when his life started coming apart at the seams a few years ago with the end of his 17 year marriage and losing his 3 business in 8 years. Not new to adversity or the messiness of this human experience — he has in fact shared some of that journey previously in . But lucky are we that he has stayed the course through it all — because like a phoenix rising from the ashes, along with it has come purpose, perspective, passion and a deep desire to serve others.

You're reading a preview, sign up to read more.

More from Best Self Magazine

Best Self Magazine5 min readPsychology
A Good Night’s Sleep: 15 Ways to Improve Your Health and Vitality
— Sleeping is one of the basic and most rewarding human activities. It brings you a number of health benefitswhile also helping you to relax and enjoy some alone time. Unfortunately, a lot of people struggle to establish regular sleep patterns. Sleep
Best Self Magazine5 min readRelationships & Parenting
The Secret to Successful Mothering (That Took Me 21 Years to Learn)
— I didn’t want to write my second book. The book I pitched to my publisher couldn’t have been more different than the one that’s landing “wherever books are sold” this month. But it’s the book they asked for (after they politely rejected my pitch),
Best Self Magazine4 min read
Color & Creativity: An Artist Rejuvenates and Redefines Her Craft
— I’m a freelance illustrator living just outside of Cleveland, Ohio where we have lots of gray, rainy, snowy, damp and chilly days. While our sunny days fall far below the national average, I’ve discovered a benefit of gloomy days and how to use the