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Clean Eating6 min readFood & Wine
The 60-Day Metabolic Reset
Take your New Year’s transformation to the next level with nutrition expert Chelsea Axe, DC, CSCS, and trainer Jamie Eason Middleton, the dream team behind Clean Eating and our sister publication Oxygen’s first-ever joint online health and wellness c
Clean Eating11 min readFood & Wine
Your 1-Week Make-Ahead Meal Plan
Batch cooking doesn’t necessarily mean eating the same thing all week. Actually, it’s quite the opposite – you can use batch cooking as a tool to ensure your week is filled with nutritious and varied meals. When you cook ahead, you can make some meal
Clean Eating2 min read
Beat the Winter Blahs
The cold-weather doldrums are no match for these products and services. Volunteering time to charitable endeavors has been shown to improve mental health and mood, and now it’s easier than ever to get involved – without leaving your home. Be My Eyes,