Better Nutrition

In the Spotlight: Linda Evans

Source:   After her morning meditation, Evans, who recently updated her book Recipes for Life: My Memories, embarks on an hour-long walk with her dog, Alexie. 

She made 40 fit and fabulous as Krystle Carringtononthe’80sTVhit Dynasty. But after a recent bout with back pain and depression, actress Linda Evans found renewed health by nourishing her mind, body, and soul. “Meditation is

You're reading a preview, sign up to read more.

More from Better Nutrition

Better Nutrition2 min read
Begin Anew
Country Life Gut Connection “connects” the gut to your individual health issues. These formulas (eight total) help balance your gut microbiome by boosting your existing probiotics with whole-food fermentate. Your healthy stomach lining is then able t
Better Nutrition4 min readNutrition
Eating for Thick, Healthy Hair
Hair loss, slow regrowth, and excessive shedding are more common than you might think—and not just in men. Some estimates show that almost 65 percent of men and 80 percent of women experience noticeable loss of hair by the age of 60. The good news: N
Better Nutrition6 min read
RECHARGE YOUR Immune System
In today’s digital age, it has actually become more difficult to decipher what can be of real benefit to our health versus misleading articles using inaccurate data. To help you get the real, evidence-based facts behind your most common questions, we