Clean Eating

10 Years of Clean Eating !

This issue marks 10 years of , and we couldn’t be more honored to still be your number one resource on the topic, serving up the most irresistible healthy recipes around and distilling the latest health and nutrition research so you can continue

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More from Clean Eating

Clean Eating2 min read
Suppements to Beat UTIs
D-MANNOSE, a sugar that occurs naturally in many fruits and vegetables, may help prevent UTIs. A number of studies have shown that D-mannose can inhibit the adhesion of bacteria to cells in the urinary tract, binding to them and then allowing them to
Clean Eating3 min read
Did You Know?
Indian or Chinese takeout tonight? Go for the former, or better yet, make it yourself. Curcumin, an active component of turmeric (a pungent herb used in curry), has been shown to reduce inflammation in nerve cells, leading scientists to suggest in th
Clean Eating6 min readNutrition
How Sweet It Isn’t
“You know there’s sugar in alcohol.” My boyfriend’s non-question, delivered without prompt over an early-afternoon diner “breakfast,” dripped with irony as thick as the Nutella pouring over the edges of our massive shared pancake. In his attempt to l