Best Self Magazine

The Dangers of Sensationalizing Mental Health

Dangers of Sensationalizing mental health, by Kouris Kalligas, photograph by Alex Boyd

Photograph by Alex Boyd

Removing the stigma around mental health requires a balance of awareness and solutions

Anxiety is common, especially among younger generations.

On a daily basis, 49 percent of millennials and 55 percent of Gen Z experience anxiety. These alarmingly high numbers have driven a noticeable push in recent years — online, in the media, and in entertainment — to remove

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