Business Today

Find a Hobby for Health and Happiness

Pursue an interest other than work, and you could reap immediate and long term gains.

Do you play the piano? Click photos? Do yoga? Taking up a hobby takes your mind off work, breaks the monotony of life and boosts your health and happiness, experts say. "A hobby, if pursued sincerely, can reduce stress and lower the risk of stress induced diabetes. It can also improve the quality of life," says Dr

You're reading a preview, sign up to read more.

More from Business Today

Business Today2 min read
Push From Within
A new phenomena has taken shape recently top rated B schools are spreading their wings rapidly while many at the bottom are finding it difficult to sustain. In five decades (1961 2009), seven Indian Institutes of Management, or IIMs, were set up in
Business Today5 min read
'India Should Not Rely On Catching Companies Moving Out Of China'
In an exclusive interview with Business Today's Rajeev Dubey and Joe C. Mathew, WEF Founder Chairman Klaus Schwab explains why, despite multiple doomsday predictions, he believes the global economy will not go into recession. More importantly, who co
Business Today2 min read
Not All Survive
The numbers that the All India Council for Technical Education (AICTE) throws up for postgraduate institutes of management show a worrying trend the number of institutions have been steadily declining. The total number of these institutions is 3,03