Amazing Wellness

EXPERT ADVICE

illions of us take supplements, whether simply to ensure we’re getting all the minimum daily requirements of basic nutrients, or for other issues such as to make up for de! ciencies, help to manage a disease (or

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More from Amazing Wellness

Amazing Wellness6 min read
Listen To Your Thyroid
Most of us never pay much attention to thyroid health until we begin to experience symptoms of its malfunction — your metabolism slows down, energy levels plunge, you lose muscle mass even while gaining weight, your hair begins to break and thin out,
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Aromatherapy for Weight Control
Here’s the scenario: You turn the page of the calendar and realize you’re weeks away from a much-anticipated getaway that involves a bit more skin-baring than usual. No need to panic: Buckle down on your resolution to move more, and reach for these n
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Pick The Perfect Protein Powder
Not only does each scoop offer a protein boost, but you get just over 10 grams of five types of collagen in each serving to promote healthy joints and support gut health. Each serving contains 25 grams of fast-digesting and fast-absorbing whey prote