Men's Health

Primal Fitness

Source: A lively imagination can help with your motivation.

Get fit for the future using Canadiens center Alex Galchenyuk’s old-school tactics.

Galchenyuk, 23, trains for two weeks during the offseason in Belarus, where his grandparents have a summer house in

You're reading a preview, sign up to read more.

More from Men's Health

Men's Health2 min readFood & Wine
This List Is on Fire
MEN’S HEALTH RECOMMENDS . . . Hot sauces that purely aim to incinerate your taste buds are great . . . if you’re a masochist. But people who actually want to taste their food need something more balanced. This Seattle-based sauce maker delivers a jui
Men's Health4 min readPsychology
The 5.4-Minute Hero
HOW TO LAST LONGER IN BED. It’s one of the most searched questions about sex, Googled around 60,500 times per month (mostly by dudes, we’re guessing). And in the past year alone, a story on our very own website called “11 Ways to Last Longer in Bed”
Men's Health2 min read
Active Style : Elevated
About the guy: Ryan Klarenbach (@rynosaurusflex) has 319,000 followers and a feed full of bodyweight acrobatics in and out of the gym. His favorite exercise? “Lateral boxjump burpees. It’s a fullbody workout that leaves me gasping for air and works m