Men's Health

I Dropped 75 Pounds

How this professor halted his weight inflation and got his body back.

Brandon Nutting

AGE 33



Brandon Nutting has had a life experience that’ll sound all too familiar to many guys: He spent his 20s putting on weight. The first few pounds didn’t bother him too much, but the more he ballooned, the less happy he felt with himself. Nutting wanted to lose weight, but he needed the right motivation to lock him into a new set of habits.

A major relocation inspired him to shed the

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