Men's Health


If you struggle with any of these common conditions, a mental health professional can help.

Anxiety disorders keep 18 percent of U.S. adults

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More from Men's Health

Men's Health3 min readFashion & Beauty
Brave The Winter Chill
Stepping out and facing the strongest of winter’s gusts might not be as intense as taking a slap shot to the chest, but you’ll need to prepare your defense with just as much care. The Canada Goose Seawolf jacket has special fabrics to keep you dry in
Men's Health2 min read
Belly Off!
AGE: 26 LOCATION: Bangor, Maine OCCUPATION: Financial advisor BEFORE WEIGHT: 315 AFTER WEIGHT: 195 I hit rock bottom when I was 315 pounds. I never felt more awful, lethargic, or self-conscious in my life—any kind of activity would wear me out. As I
Men's Health1 min read
BRAWN! like Draymond Green
WHY: This one’s about control. “It’s easy to squirm on the way up and use your lower body to give you a boost,” says Green. “On the flip side, it’s easy to just not contract your muscles going down.” HOW: Hang from a pullup bar with a shoulder-width