Men's Health

How to Lose Those 10 Dang Pounds

In Alabama, they’re not just “big boned.” Some two-thirds of adult Alabamians are either overweight or obese. Then there are the complications: Heart of Dixie is the buckle of the CDC’s so-called Diabetes Belt, and it’s also notched a spot in the Stroke Belt, a dubious honor conferred by the National Heart, Lung, and Blood Institute. Yet there’s

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