Better Nutrition

Top 10 Natural Pain Relievers

Q:The news seems to be full of stories these days about people becoming addicted to opiates and prescription painkillers. Is there a better way to deal with pain? —Jeff W., Bend, Ore.

a: Making a positive change starts with awareness of a problem, exploring creative solutions, and making a commitment to the brighter, more vital path. The tragedy (for people, families, communities, and institutions) of drug addiction is that the pain created by addiction is much worse than the original injury. But the good news is that there are many well-documented and

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