More from Better Nutrition

Better Nutrition2 min readFood & Wine
Cream of Mushroom Soup with Crispy Shiitakes
make it! Serves 6 This rich, silky soup is made with a base of puréed potatoes and cauliflower instead of cream, which creates the same hearty texture with much less fat and lots of fiber and nutrients. We added cream as an option, for extra richness
Better Nutrition4 min read
The Real Story on Collagen
Back in the 1990s, I worked in New York with nutritionist Oz Garcia. Oz was very cutting-edge with nutritional supplement recommendations, and we had an entire dispensary filled with all kinds of high-end brands of designer vitamins, exotic nootropic
Better Nutrition3 min readSociety
CBD Update
“Hemp-derived CBD has a very large therapeutic potential to help in a multiplicity of ways,” says Joseph Maroon, MD, a neurological surgeon at the University of Pittsburgh, a pioneer in nutritional healing, and coauthor of a recent scientific review