Clean Eating

letters & advisory board

Q/ Can eating a gluten-free diet lead to elevated mercury and arsenic levels?

– RUSSELL MACINNIS, CHICAGO, IL

That’s the way the media spun it, but it’s not entirely accurate. The study, published in the journal and entitled “The

You're reading a preview, sign up to read more.

More from Clean Eating

Clean Eating2 min readFood & Wine
Letters & Advisory Board
Q/ Can I substitute any flour for white flour? A/ It depends. Are you using the flour for coating, thickening or structure? If you are coating a chicken breast, for example, almost any flour will do. If you are thickening a sauce, try potato flour or
Clean Eating1 min read
Ask the Almond Farmer
Danielle Veenstra knows almonds – she is not only the communications manager for the Almond Board of California but is also a third-generation almond farmer; her grandfather began the tradition back in 1965 after moving to the United States from Holl
Clean Eating2 min read
Winter-Proof Your Wellness
BY RACHEL DEBLING A higher intake of vegetables is associated with a greater immune response, so the dead of winter is the ideal time to up your greens intake. We suggest soliciting some help from a familiar face: Jamie Oliver is back with Ultimate V