Clean Eating

Lose Weight, Feel Great, Love Every Bite!

Every spring we put out our popular “Lose 5 lbs in 2 Weeks Meal Plan” to help readers strip away the “winter insulation,” hit reset on their energy levels and feel

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More from Clean Eating

Clean Eating3 min read
3 Ways with Muffins
Forget the heavy, sugar-laden muffins served at your local coffee shop. These clean, handheld treats are chock full of flavor with soft, fluffy structures that are still strong enough to hold up to a smear or two of spread. (May we suggest a raw nut
Clean Eating2 min readFood & Wine
I’ve Got News!
Welcome to our annual Easy edition, which also happens to be our 9th Annual Clean Choice Awards issue – boy, are you in for a loaded issue this month! In case you haven’t guessed, the theme aims to make your life easier, in and out of the kitchen, an
Clean Eating1 min readNutrition
Healthy Weight, Healthy Brain
Earl Grey French Toast It’s well-known that carrying extra pounds can affect cognition. But it turns out that being obese may have more of a negative impact on women’s memory than men’s, according to a study published in the