Popular Science

People who need self-care the most aren’t getting it. Just ask a trucker.

Wellness is for everyone.
man sitting next to a truck

I know what this guy's thinking: "Time to work out, then get my veg on!"

Deposit Photos

Trucking wasn’t easy for Stephen Kane. Food along the highway isn’t exactly famous for its freshness, for starters. And the long hours (drivers can legally drive 14 hours a day) aren’t great for a body either, keeping folks sedentary and stressed. For 10 years, the industry supported him and his family, but it left its mark—and gave him a new mission.

“When I was driving, I was when his company, , launched a mobile app designed to bring wellness practices out of the clinic and into the nation’s .

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