Working Mother

Why Active Mothers Need a Solid Eight Hours of Sleep

None

Sleep as much as you can, you will not regret it.

Pexels

When your schedule is busy and you need a way to squeeze in extra time, the first thing you might think of is cutting back on your rest. While it is possible to function on as little as a couple of hours sleep every night, can read mattress reviews while they’re on the go or when they have time to themselves so that they’re able to choose high quality mattresses. Remember, being well rested requires you to go to bed at a set interval, but you also need to be sleeping on a bed that is firm yet supportive. Here are the top reasons that busy moms need to always get their beauty rest.

You're reading a preview, sign up to read more.

More from Working Mother

Working Mother3 min read
20 Things You Didn't Realize Were Practice for Working Motherhood
While nothing can fully prepare you for the chaos and exhaustion that is working motherhood, many seemingly unrelated experiences from your past can actually ease the transition to this oh-so-special phase of existence. Those mean girls from the high
Working Mother4 min read
From Family Farm to Corporate Leadership, Mentors Gave Her Confidence and Courage
Rhonda Cottingham learned from her mentors and now helps others, including working moms Courtesy of Rhonda Cottingham Editor's Note: This article is part of a series featuring working women who've had a big impact, developed in partnership with multi
Working Mother3 min read
Working Mom's Treasure Hunt Trick for Easing Business Travel Guilt is Pure Genius
Carol with her three children when they were younger Courtesy During most of my time at Alberto Culver, a large beauty and lifestyle product conglomerate, I was raising three kids as I rose through the ranks, eventually becoming executive chair. I ha