More from Oxygen

Oxygen4 min read
Hands Down
You spend plenty of time stretching your back, legs and arms, but what about your hands? After all, without them, you’d be unable to lift weights in the first place, and just like any bodypart, your hands can incur an injury during lifting or exercis
Oxygen2 min read
Should You Be A Tippler Or A Teetotaler?
People who quit drinking alcohol report the highest level of mental well-being, with women in particular showing the greatest improvement in mental wellness, according to a new study published in the Canadian Medical Association Journal. However, the
Oxygen2 min read
Ask The Professor: Help — My Hamstrings!
Why do my hamstrings always feel tight, and what can I do to “fix” them? Although your first inclination might be to stretch a muscle that feels tight, you have to remember that “feelings” are just that — feelings. The sensation of tightness is your