Women's Health

A HEALTHY-ISH COCKTAIL

Piña colada translated from Spanish is “empty calories.” We kid, we kid. It’s actually “strained pineapple.” In fact, when you eliminate processed, sugary mixes and oversize glasses, the cocktail is a simple—even healthy—treat. Whether you’re celebrating a big promotion or just plain stoked to

You're reading a preview, sign up to read more.

More from Women's Health

Women's Health3 min read
Pleasure Principle
You could eat an apple a day in the name of your health, orrrr you could have an orgasm: The two are comparable in the body-benefits department, though one is way more fun. Studies show sex can relieve headaches, improve sleep, lengthen life span, an
Women's Health1 min read
Tune-In Time
RISE AND SWEAT “On Mondays and Wednesdays I get up at 5 a.m. and work out for an hour. I have the same trainer as Michael [Anthony Gilkes], and we do a lot of weight training. I’m very into leg exercises, like lunges and step-ups, because when your l
Women's Health1 min read
High-five Feed
“Known as the Holy Sheet, this brightly colored pan is an instant mood lift coming out of the oven—especially because it bakes evenly every time.” $25, greatjonesgoods.com @RHILMANTEL Robin, Digital Director “The oils in this hand sanitizer keep it f