More from Men's Health

Men's Health1 min readFood & Wine
The Best Nut Butters
Yes, this is one of those PBs with the oil on top. (Store the jar upside down for less mess.) But after a good stir, this “rich” spread studded with “good-sized chunks” blew away even the boutique brands in texture and flavor. FIND IT: Just about eve
Men's Health2 min read
The Host of EVERYTHING
BY RYAN SEACREST’S own count, he has eight jobs. When American Idol is rolling, he’s on live TV six days a week, flying from New York to L.A. to host the show Sunday night after cohosting Live with Kelly and Ryan Monday through Friday. Then he takes
Men's Health2 min readNutrition
Be Hold The Muscle-building, Disease-deterring, Satisfaction-inducing Power Of Plants!
SOMETHING AWESOME IS HAPPENING. It’s in the world of macronutrients, but still. Let’s back up a second: In the 1980s and ’90s, nutrition researchers labeled anything that didn’t once have hooves, feet, or fins as an “incomplete” protein that didn’t h