More from Best Self Magazine

Best Self Magazine3 min read
Reducing Plastic Consumption: 5 Ways to Make Your Workplace Plastic-free
— The world as we know it is going to continue to get much worse until we realize the necessity to protect our natural environment. Fauna and vegetation are suffering greatly because of people’s ignorance and bad habits — and one of the biggest culpr
Best Self Magazine2 min readSociety
Editor’s Letter: Issue 20, Mark Hyman, MD
Dear Best Selfers, Food is medicine and if this Best Self journey has taught me anything, it’s that 1.) everything is connected and 2.) food either feeds health or health problems. And that’s a wrap (just kidding). Admittedly, it wasn’t that many ye
Best Self Magazine18 min readPsychology
Innate Wisdom: Reawakening Our Truth, Reclaiming Our Power, Changing Our World
In the summer of 2018, I awakened in a fog to find myself lost… metaphysically, logistically and emotionally. A new business partnership was floundering. A personal relationship was crashing. My physical health was spiraling. My home was environmenta