Los Angeles Times

Commentary: How I would've made my 40s a happier decade of my life

After struggling to understand myself in my 20s and to establish myself in my 30s, I finally hit my stride in my 40s. My health was vibrant and I had a successful career in journalism, plenty of money, wonderful friends and a loving, stable relationship.

It was the unhappiest decade of my life.

Today I know why: Recent research in economics, psychology and neuroscience shows that aging has an independent effect on life satisfaction, separate from factors such as health, wealth and other life circumstances. In other words, time is not an emotionally neutral backdrop.

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