The New York Times

Struggle With Self-Control? Take Yourself Out of the Equation

This article originally appeared in The New York Times.

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Picture this: You’re staring down a plate of fresh brownies during your 2 p.m. lull. You had an early lunch so your stomach is grumbling, and dinner feels a lifetime away. What happens next?

You’re probably eating those brownies, friend-o. (And I am, ahem, definitely not pulling this story from personal experience.)

Self-control in the face of.

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