Amazing Wellness

LIVING LIGHTER

the mid-1990s, Marjolein Brugman spun personal adversity (she was hit by a car while running) into QVC gold after developing the first home Pilates machine based on the reformer exercises that brought her back into alignment. She now makes total wellness attainable on.

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More from Amazing Wellness

Amazing Wellness5 min readFood & Wine
Pump Up The Protein
When it comes to what we eat, it’s best not to overlook protein. Most active people require about 1.5 grams of protein for every kilogram they weigh (that’s 89 grams for a 130-pound person). Protein helps build lean body mass (aka muscle) and keeps y
Amazing Wellness1 min read
To Your Good Health
An estimated 20 million Americans live with some form of thyroid disease, such as hyperthyroidism, hypothyroidism, Graves’ disease, or Hashimoto’s thyroiditis. But diagnosing problems with your thyroid can be difficult because many of the symptoms, s
Amazing Wellness1 min readNutrition
Health Solutions
Add the goodness of red beets to breakfast, lunch, dinner, and even snacks, with naturally sweet-tasting and instantly soluble Salus Red Beet Crystals. Carefully obtained from the juice of freshly harvested organic beets, they’re a great addition to