More from Clean Eating

Clean Eating8 min read
What’s for Breakfast? Salads!
Q SERVES 4. HANDS-ON TIME: 25 MINUTES. TOTAL TIME: 40 MINUTES. This salad features poached eggs smothered in a bacon-laced hollandaise sauce. Buttered whole-grain English muffins are great for soaking up the sauce, or you can use a grain-free muffin
Clean Eating4 min read
The New Way to Smoothie
These smoothies are rich in heart-healthy, brain-boosting fats, such as those found in avocado, coconut milk and flaxseeds, to reduce blood pressure, lower cholesterol and help your body absorb nutrients. P Q V GF SERVES 2. HANDS-ON TIME: 5 MINUTES.
Clean Eating1 min read
Brush Your Teeth, Save Your Brain
A study published in the journal Science Advances found that 96% of Alzheimer’s patients they examined had Porphyromonas gingivalis, the bacteria that leads to gum disease, in their brains. Researchers say you can reduce your risk of this migration o