Business Today

Coping With A Troubled Mind

Job pressure, strained relationship or other issues can trigger anxiety disorders, which may lead to depression.

What should I do to get a good appraisal? How do I give this job my best shot? How do I deal with the pain and anger I feel when at work? Dr Ajay Phadke, Founder and CEO of Type a Thought, an online counselling service, is barraged with such questions and more every single day. And

You're reading a preview, sign up to read more.

More from Business Today

Business Today5 min read
Free Fall
The year 2019 saw the fall of some mighty companies. While some were buried under debt, some faced governance issues, and others became victims of the liquidity crisis. But the net result was the same deep erosion in market capitalisation. Accordin
Business Today2 min readTech
No Liability, says Facebook
No Liability, says Facebook Facebook has agreed to pay a fine of $643,000 to Information Commissioner's Office (ICO), the UK's information rights regulator, to settle the privacy breach probe involving Cambridge Analytica. However, the social media g
Business Today3 min read
More than Nerve Racking
If you are looking pale and feeling tired all the time, if your skin (especially the knuckles) is darkening, if you have severe joint pains, pins and needles sensation or feel a numbness while walking, you could be suffering from vitamin B12 deficien