Women's Health

Nurture With Nature

Feeling blah about your bod? Get outside and crunch some leaves, girl. New research in the journal (yep, these folks know what they’re talking about) examined results from

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Smart and Sweet
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What We’re Sweating
Wipe Down “I’m trying to get better about taking off my makeup before working out. These remove even waterproof mascara but leave behind a layer of hydrating hyaluronic acid so my face doesn’t feel stiff while I sweat.” —Marta Topran, beauty director