More from Women's Health

Women's Health4 min readPsychology
Yes, New Friends!
Megan S., a 30-year-old physician’s assistant, hasn’t made a new friend since grad school. “Now that I’ve moved across the country, it’s back to the start,” she told me after we matched on Hey Vina!, an app that helps women find their squad. While it
Women's Health4 min read
The Great Weight Debate
Weight training is like eating your veggies: You know it’s good for you, but with so many varieties to choose from, how do you pick what’s best?! Is lifting heavy the way to go? Or maybe working with fewer pounds for longer amounts of time? Perhaps s
Women's Health5 min read
It’s All In The Genes
My mother had her work cut out for her when it came to protecting her only daughter, me, from sunburns and skin cancer. For starters, I’m paler than any white-sand beach I’ve ever stepped on. And when I was a child, every time she tried to reapply my