More from Women's Health

Women's Health1 min read
Power Up!
I listen to music on my work commute: toe-tappers to get revved up, slower tunes if I need some zen. A turbo mid-workday sweat makes me feel strong and confident. Result: I’m on all afternoon. As I cleanse and moisturize before bed, I “wash off” any
Women's Health2 min read
Treat Yo’self?
This med, which is inserted directly into the vagina, was actually the first line of treatment for yeast infections until modern antifungals hit the market, says ob-gyn Leena Nathan, MD. And now a spate of direct-to-consumer companies are making it t
Women's Health1 min readScience
Mind Magic
Imagine this: Stressed employees watch a video about how detrimental burnout is to well-being, while others view a clip about how workplace worry is beneficial. This test really happened: Yale researchers had colleagues watch a stress-is-good video a