More from Women's Health

Women's Health2 min read
Stand and Deliver
You’ve mastered the deadlift: Check. You can do a badass kettlebell swing: Check. Your squats, overhead presses, and planks are all on point: Check, check, and check. Now you’re ready for a new, next-level way to challenge yourself. Please meet the T
Women's Health5 min readPsychology
The Fluidity Files
As I sat at the bar, I kept one eye on the door, looking for my date. I was early (for once) and nervous. A different kind of nervous—not about whether the conversation would be as good offline or if they’d think I lived up to my photos. This time, m
Women's Health1 min read
“I Will Simplify My Skin-care Routine.”
You’ve Marie Kondo’d your closet, but what about your medicine cabinet? “When it comes to skin care, less of the right products is actually more,” says dermatologist Mona Gohara, MD, a Women’s Health advisory board member. Go back to basics with thes